The SHAC are Back - Booking links for cold water swimming and immersion and SUP Freeride sessions

We are delighted to be back getting people in and on the water. booking for winter cold water swim and immersion sessions for those that have kept up there acclimatisation process are now live. 6 people per session, all social distancing etc applies. 

Skin and Wetsuit swimmers all welcome but short slots still apply for all at this time. We have to reduce risk of in water rescue and hypothermia which treatment requires shac team having to get closer than 1m to help aid the recovery. This helps reduce the risk of needing to do that.

The cold water has massive benefits both physically and mentally but has to be respected particularly after a break in acclimatisation. The short sessions also help us manage the re acclimatisation process carefully for our swimmers. 

Water temp below 8 degrees. 

Swim times:

Wed 3-5pm 

Sat, Sun, Tues 9 - 11am 

Booking link. 

https://booking.bookinghound.com/fe/booking?og=c71526ea-ca42-4c93-868d-b474a108aa6f&mode=a&uniqueId=91

Never Swum Cold water before? This is for you - 1:1 cold water swimming/immersion introduction course https://booking.bookinghound.com/fe/booking?og=c71526ea-ca42-4c93-868d-b474a108aa6f&mode=a&uniqueId=88

SUP FREERIDE:

SAT - SUN - TUES 9-11am - WED - 3-5pm

SUP Freeride sessions booking links:

Book Freeride with own board: https://booking.bookinghound.com/fe/booking?og=c71526ea-ca42-4c93-868d-b474a108aa6f&mode=a&uniqueId=39

Book Freeride with board hire: https://booking.bookinghound.com/fe/booking?og=c71526ea-ca42-4c93-868d-b474a108aa6f&mode=a&uniqueId=40