Wednesday, 7 June 2017

SUP Yoga at Sunset.

SUP Yoga at Sunset

Every Friday in June with Sasha from Moxie Unleashed at The SHACs SUP Lagoon between Dorking and Reigate.

  De-stress from your working week and kick start the weekend when you join us at the idyllic SHAC SUP Lagoon for SUP Yoga, where we take a traditional yoga class onto the water and the paddle board becomes your new floating yoga mat! 

(SUP Skills Sessions available for booking on Thursday Evenings and Saturdays Mornings)

****Discounts available on multiple bookings, please contact us before booking****

Yoga on water, takes your session to a completely different level, on many levels! Set against the background of chirping frogs and birds and with the swans and their goslings cruising by, feel your heartbeat lower and a smile light up your face, plus by being exposed to the elements and having to adjust to the movement of the board on water, you will maximise your core stability throughout the entire class.

Complete beginners through to experienced SUPers and yogis can take part in this. No special clothing is required, although wetsuits and buoyancy aids are available if you prefer.

Sasha is an experienced and qualified BSUPA SUP Instructor, Yoga and Pilates teacher as well as PT (See our SUPFitness classes for more on this!)